Building Connection

““When we drop fear, we can draw nearer to people, we can draw nearer to the earth, we can draw nearer to all the heavenly creatures that surround us.” ”
— Bell Hooks

Social Media Handles

Tomorrow will be the last session of #yogaforblackgrief. Grateful that @dani_publiclyspeaking will be guiding us through this last session for the series on #rest. This week has been…heavy🥀— May we find moments of awareness and connect
Took sometime to rest, deal with community loss and COVID 😔. I’m so grateful for the messages of care from the #yogaforblackgrief community 🙏🏿 check out upcoming classes with @djsmith999 and @_celestialhealing_ . Link to sign up in the des
Happy new moon in aries 💙 ♈ Upcoming class with @steph_inslowmotion who will be offering a space for us to connect to rest. Yoga Nidrā (yogic sleep) is a rest-focused practice that is equal parts meditation, visualization and imagination. Listening
Blow out chronicles✨Thank you @byallisonhill for always creating spaces of healing,as you continue to do the good Lordes werk.
I rarely talk about my gender expression outside of my close friends. And soooo it was a stretch but also soooo much fun speaking to @refinery29 about one of my favourite things to do… finding ways to affirm this enby life through expression.
✨Upcoming Classes✨ link in bio to sign up -alt text for images on ✨
It’s the middle of the week— how you holding up? This is gentle reminder that you that rest is your birthright. You deserve to be held. 🖤Tomorrow we will be moving through a self massage practice with Danielle Smith— Danielle Smit
It's Pisces season so makes sense to start off with an Pisces 🌊 Excited to have @lizcwellness 🖤link in bio to sign up! ID: image description: Square image of night sky and stars with a yellow tint. In the middle of the image there is a circular p
dear friends and community, you deserve rest. as my dear friend @theotherrosy reminds us, rest doesn't always have to look like lying down-- it's about restoration. honoring the work of @thenapministry and countless others, let's explore rest. I kno
moments of black rest, ritual and joy 🖤 2022 has been filled with twists/turns and deep grief/ fatigue. While gratitude may seem like a practice that is surface level and easier to access in moments of obvious reprieve, I remain humbled by black wom
• @blackboysom “The Yoruba culture also practice healing the body and building inner power through various movements of the body; this is evident in African dance, vibrational chants and rituals. What we are now calling Yoga, the Yoruba re